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Category: Health

What to do when teeth grinding is ruining your sleep

It’s likely that most people from time-to-time clench their jaws and grind their teeth in their sleep. Occasional teeth clenching and grinding does not usually lead to harm. But over a sustained period it can cause facial pain, headaches, worn-down or even broken teeth, increased tooth sensitivity and disrupted sleeping patterns. If you have any ...

Hot Tub Maintenance Checklist

Having a spa at home is really a relief and indeed the initial stage of having a life-long relaxation journey. Imagine coming back from work and being exhausted – a hot tub is all you need. Maintaining your spa in the perfect condition is something that everyone wants if they wish to experience the long-term ...

Find out how to keep your staff happy at work

People who start businesses do that with an aim of living a happier life. By being your own boss and proving that your ideas can work, you will end up being more satisfied. However, if you started a business to see it grow, you should know that your employees would be more productive when happy. ...

Teeth Whitening – Boost Confidence!

At home, teeth whitening systems have exploded in popularity in the last year. All claim that they provide teeth whitening to dentists in the home, at a fraction of the cost. A whiter smile is just another reason to smile and boost your self-confidence. The good news is that many of these systems are safe, ...